Monday, January 7, 2008

Om Namah Shivaya

Om Namah Shivaya - I honor the divinity that resides within me

Today, I embarked on a 40 day personal revolution (based on a book by famed yogi Baron Baptiste). The program involves a commitment to daily meditation, six days of yoga practice per week and healthy eating. I am excited to discover what this journey will uncover throughout the next six weeks.

1 comment:

teahouse said...

Sounds cool. Sounds like something I should consider to gain clarity in my life. I've heard that when you eat better, you do feel better physically. Maybe it's time to take that step.