Shh......

Yoga does feel really good when done right - but moaning? I was at yoga class on Saturday afternoon and during class, this couple with mats lined up next to mine started to moan during class. It was not a couple's yoga class - it was individual practice and therefore, there was no need for moaning (although I doubt that moaning is ever appropriate at yoga). I must have had this puzzled and disturbed look on my face because the teacher came to my rescue and requested the class to "resist from vocalization" during postures. Phew, hot yoga teacher saved the day again.