One one-thousand, two one-thousand, three one-thousand.....three whole seconds...

Three full seconds - it seemed forever when I was in a full handstand (fully of the wall - no cheating by leaning my foot against it this time). That's the longest that I have held that pose (without cheating) - everything felt in place - totally aligned and I was completely upside down. Woohoo - seems like a small feat to others but a big breakthrough for me. If I can do that, nothing else is impossible (haha!). Plus, when I was inverted, my frown was turned upside down.